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Overtime School of Wrestling


Strength & Conditioning Staff

Nick Zostautas
Director of Strength & Conditioning

Education

  • Master's Degree in Kinesiology from North Dakota in 2003
  • Bachelor's Degree in Health and Exercise Science from Colorado State in 2001

Experience

  • Current University of Illinois-Chicago Head Strength and Conditioning Coach
  • Assistant Strength and Conditioning Coach at Northwestern University for six seasons, working with a variety of Wildcat teams, including wrestling, baseball, soccer, tennis and football programs
  • Strength coach for numerous elite wrestlers while at Northwestern, including NCAA Champions Jake Herbert and Dustin Fox
  • Assistant Strength and Conditioning Coach at the University of North Dakota, where he helped the Fighting Sioux football team win the 2001 NCAA Division II National Championship
  • Assistant Strength and Conditioning Coach for the Colorado Avalanche during their 2000-2001 Stanley Cup Championship season

Accomplishments

  • Competed in multiple national championships as a power-lifter, strongman, and highland games champion
  • Hammer thrower shot putter on Colorado State track and field team, 1997-2001
  • Varsity football player at Colorado State, 1996-97

Professional Memberships / Associates

  • Certified by the National Strength & Conditioning Association
  • Certified Sport Performance Coach from USA Wrestling
  • Member, Collegiate Strength & Conditioning Coaches Association

 

John Kading
B.A., CSCS
Assistant Director of Strength & Conditioning, Wrestling Coach

Education

  • Bachelor of Arts, University of Oklahoma

Experience

  • Northwestern University, Strength Department Staff position with a primary focus on training wresting team members.

Accomplishments

  • NCAA Champion (wrestling) - University of Oklahoma
  • 4x NCAA All- American (wrestling) - University of Oklahoma
  • 2nd Degree Black Belt in Judo

Professional Memberships / Associations

  • Certified Strength and Conditioning Specialist

 

 


Overtime School of Wrestling :: 10 S 224 Schoger Drive, Naperville, IL 60564 and 221 Liberty Rd, Crystal Lake, IL 60014 :: (630) 499-7163
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